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Knitting for a cause: How physio helped Nita give back – without the pain!

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Knitting for a cause: How physio helped Nita give back – without the pain!
10 OctClient stories, Seniors Smashing Goals

When Nita, 93, was first referred to TPC by her care manager, her main concern was persistent shoulder pain that made daily activities more difficult, especially her beloved hobby of knitting.

A longtime member of the Mothers’ Union at her church, St Barnabas, Nita has spent decades knitting warm beanies for international seafarers who pass through Australian ports, supported by a local charity. It’s a cause close to her heart, and one she wasn’t ready to give up.

In her early sessions with her TPC physiotherapist May-Ann, Nita told her:

“I just want to be able to keep knitting.”

That became their first shared goal. And with a combination of hands-on treatment, tailored exercises, and Nita’s dedication, they got there!

Shared focus

During the warmer months, Nita shifted her attention to gardening and hanging up washing. But as the weather cooled, the knitting needles came back out – and so did the shared focus on keeping her shoulders happy and pain-free.

Nita and May-Ann met twice a week: one session for massage, which Nita found helpful in calming any flare-ups, and another to review and progress her exercises. Her commitment was remarkable, completing movement exercises every day and strengthening her shoulders 2–3 times a week.

A few simple changes also made a big difference:

  • Pacing herself: Nita now limits herself to two rows of knitting at a time.
  • Better posture: She invested in a new armchair that offers more support and keeps her posture in check.

Though her eyesight isn’t what it once was and each beanie takes more time these days, Nita beams with pride when she talks about her ability to keep contributing. For her, knitting isn’t just a hobby, it’s a meaningful way to stay connected to her church community by helping others.

When Nita met her goal of knitting again without pain, her physio May-Ann felt so proud of her. Nita often refers to May-Ann as her “miracle worker”, though the real miracle is her perseverance and spirit. Supporting someone to keep doing what they love, even in the face of challenges, is the most rewarding part of the work we do at TPC.

Next up? May is helping Nita to comfortably reach behind her to tuck in her shirt. It’s a small thing, but as with all her goals, it’s something that will help her feel more independent and confident.

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The Physio Co helps Aussie seniors to move more, with confidence! How can we help you (or your elderly Mum or Dad?) Contact us today on 1300 797 793 and speak with Nancy, Julia and Jess from the TPC Client Care team to discuss your situation. If they’re busy on other calls, leave a message and someone from the team will call you back for a chat!  Alternatively you can email us via [email protected]

 

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We require 3 hours notice otherwise the session will be charged at full cost. If the client cancels within 24 hours, the appointment will be charged at half price. Anything after 24 hours, there will be no charge. Medical reasons are of course exempt from the above, as long as we have been made aware one hour prior to the appointment. If you are ever unsure, please call the client care team at 1300 797 793.

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COMPANY NAME: THE PHYSIO CO AUSTRALIA PTY LTD
ADDRESS: 25 DORCAS STREET, SOUTH MELBOURNE, VIC, 3205
CONTACT DETAILS: 1300 797 793

This is Your Direct Debit Service Agreement with THE PHYSIO CO AUSTRALIA PTY LTD (ABN: 54120918854). It explains what Your obligations are when undertaking a Direct Debit arrangement with us It also details what our obligations are to You as Your Direct Debit provider. Please keep this agreement for future reference. It forms part of the terms and conditions of Your Direct Debit Request (DDR) and should be read in conjunction With Your DDR authorisation.

Definitions

account means the account held at Your financial institution from which we are authorised to arrange for funds to be debited
agreement means this ment Agreement between You and us.
banking day means a day other than a Saturday or a Sunday or a public holiday listed throughout Australia.
debit day means the day that payment by You to us is due.
debit payment means a particular transaction where a debit is made.
direct debit request means the Direct Debit Request between us and You,
us or we means THE PHYSIO C0 AUSTRALIA PTY LTD, (the Debit User) You have authorised by requesting a Direct Debit Request.
You means the customer who has signed or authorised by other means the Direct Debit Request
Your financial institution means the financial institution nominated by You on the DDR at which the account is maintained

  1. Debiting Your account
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    You may change* , stop or defer a debit payment, or terminate this agreement by providing us with at least 30 days notification by writing to-
    THE PHYSIO CO AUSTRALIA PTY LTD
    25 DORCAS STREET, SOUTH MELBOURNE, VIC, 3205
    Or
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      THE PHYSIO CO AUSTRALIA PTY LTD
      25 DORCAS STREET, SOUTH MELBOURNE, VIC, 3205
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