A simple, in-home check to help you stay steady, confident and independent.
Stay Strong + Active Check-up
A Stay Strong + Active Check-up is exactly what it sounds like - a friendly, 30-minute home visit from a qualified The Physio Co (TPC) physio who works only with 70–90+ year-olds.
No clinic, no waiting room, no fuss. We come to you.
Together, you’ll talk about what matters most to you right now.
Afterwards, you’ll get 1–3 simple, written next steps — practical things you can actually do, all within 24 hours.
No pressure. No complicated program. No ongoing commitment.
Just a clear, helpful place to start.
Stay Strong + Active Check-up
COST: $59 - this is what you get
What is a Stay Strong + Active Check-up?
A 30-minute visit in your home or apartment from a qualified physiotherapist who works only with 70–90-year-olds.
In one visit, we will:
1. Check your walking and balance
2. Check your strength and mobility
3. Review your home and surroundings
4. Discuss your day-to-day activities
5. Agree on 1–3 simple next steps
Within 24 hours, we’ll send you a short, easy-to-read summary and your 1–3 next steps in writing
Book your Stay Strong + Active Check-up TODAY!
Give us a ring on 1300 797 793 and have a chat with Jess, Julia or Nancy — no referral needed, no fuss. Alternatively, email [email protected]
FAQ
WHO IS IT FOR?
People who:
- Are 70-90+ and living in a retirement village
- Want to keep walking to the shops, seeing friends, travelling or tending your garden.
- Have had a fall, a near miss, or feel less steady than you used to.
WHAT ARE THE BENEFITS?
After your check-up, you’ll have:
- Clarity. A simple picture of your current fitness, movement and risk of falling.
- Confidence. Clear, safe actions to improve and/or maintain your independence.
- Peace of mind. Knowing where you stand and what you can do about it
- Options for ongoing support if you’d like help putting the recommendations into action
HOW DO I BOOK A CHECK-UP?
- Call Jess, Julia or Nancy at The Physio Co on 1300 797 793, or, email [email protected]
1300 797 793