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Physiotherapists for older people
Every day we improve the quality of life of Australian seniors in aged care facilities, retirement villages, in their own homes & online via video consultations
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We have teams all over Australia
Including Melbourne, Sydney, Adelaide, Geelong, Bendigo, cities and towns and more opening all the time.
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All the latest from The Physio Co
Health
How to build and maintain strong and healthy bones as we get older
“You can’t teach an old dog new tricks” … said no good physiotherapist ever! Just like, “You can’t grow new bone in an older person.” Right? Wrong! Bone is a living, growing tissue made ...
Free PDF e-book
FREE E-BOOK: Preparing for your total knee replacement
If knee pain is stopping you from doing what you love, you might be preparing for a total knee replacement (TKR). A total knee replacement is an operation that can reduce pain and improve ...
Client stories
SENIORS SMASHING GOALS: Travel broadens the mind and keeps Betty healthy!
The fascination of discovering new places makes travelling a huge attraction for many of us, even as we get older. Case in point, Betty Wale (pictured), of Melbourne, who is determined to keep ...
Health
Exercise causing you pain? Getting active in the pool might be the answer
What is hydrotherapy? Hydrotherapy – or aquatic physiotherapy – refers to a water-based exercise program delivered in a swimming pool or specific hydrotherapy pool. It differs from swimming in ...
Health
Management of knee osteoarthritis – 5 simple exercises
There is a mountain of research to support the benefits of exercise in the management of knee osteoarthritis, but there are so many types of activity, where do you start? Of course, things such as ...
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