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Physiotherapists for older people
Helping you, your Mum or your Dad stay independent, living at home, for longer.
Are any of the pains or problems below getting in the way of you, your Mum or Dad living life independently?
If so, we can help! Click to learn more.
We have teams all over Australia
Including Melbourne, Sydney, Adelaide and Geelong. More cities and towns are opening all the time.
Book an appointment with one of our friendly team members now
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All the latest from The Physio Co
Health
How Australian seniors can stay active at home with online exercise classes
The COVID-19 pandemic has led to a rapid increase in the use of technology to stay connected. Meetings, celebrations and learning have all had to adjust to an online environment in some way. Many of ...
Health
An introduction to mindful movement for seniors
2020 has not been the year we imagined it would be. Now, more than ever, is a time to embrace slowing down and enjoying the simpler things in life. In times of uncertainty and stress, moving the body ...
Client stories
SENIORS SMASHING GOALS: Nadia’s success is food for thought
When our clients smash their goals through hard work and determination, the team at The Physio Co feel an equal sense of satisfaction. One example of this is physiotherapist Sue Mavin, who says of her...
Health
National Stroke Week puts physiotherapy in the spotlight
With National Stroke Week (August 31 to September 6) taking place, it’s time to talk about strokes – a condition that affects thousands of Australians. Strokes affect people differently, meaning ...
Health
Building strength in seniors: Here are 6 simple exercises to do at home
Do you sense yourself, your parents, grandparents or an older person you care for are getting tired easily, getting short of breath quickly, walking slowly or say they’re feeling weak? These could ...
Health
Chronological age vs biological age: How old are you really?
It’s one of the first questions we learn to ask in school. And, on the surface, the answer is simple. If I was born on 1st January, 1958, and we are now in 2020, then I am 62 years old. ...
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