Need advice to keep your Mum or Dad active through coronavirus / COVID-19?
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Physiotherapists for older people
Helping you, your Mum or your Dad stay independent, living at home, for longer.
Are any of the pains or problems below getting in the way of you, your Mum or Dad living life independently?
If so, we can help! Click to learn more.
We have teams all over Australia
Including Melbourne, Sydney, Adelaide and Geelong. More cities and towns are opening all the time.
Book an appointment with one of our friendly team members now
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All the latest from The Physio Co
Online physio consultations
Online physiotherapy to help keep virus-affected seniors mobile, safe and happy.
In this uncertain time of response to the fast-spreading COVID-19 virus and and subsequent health-related issues, we at The Physio Co (TPC) worry that older people are at risk of health problems and ...
Client stories
SENIORS SMASHING GOALS: Nico sets sights on happy days in the garden
When you’re working towards an exercise goal, it helps to have an image in your mind of the end result. For Nico Koutsoubis (pictured), the image that keeps him going when physio sessions are tough ...
Health
How to make your hospital stay more comfortable and productive
Visiting hospital means lots of different things to different people. You could be excited about a knee operation that will mean you have no more pain when you walk. Maybe you have cut your hand and ...
Health
Incontinence in older adults: what you need to know (and how a physio can help)
Do you feel embarrassed to talk about continence issues? Don’t suffer in silence! Incontinence is a common problem, particularly in older adults. Incontinence can have an enormous impact on a ...
Health
How Australian seniors can stay active at home with online exercise classes
The COVID-19 pandemic has led to a rapid increase in the use of technology to stay connected. Meetings, celebrations and learning have all had to adjust to an online environment in some way. Many of ...
Health
5 simple exercises for managing knee osteoarthritis
There is a mountain of research to support the benefits of exercise in managing osteoarthritis, but there are so many types of activity, where do you start? Of course, things such as walking, ...
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