Need advice to keep your Mum or Dad active through coronavirus / COVID-19?
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We help seniors stay mobile, safe and happy.
Physiotherapists for Elderly Australians & Senior Citizens
Physiotherapists for older people
Helping you, your Mum or your Dad stay independent, living at home, for longer.
Are any of the pains or problems below getting in the way of you, your Mum or Dad living life independently?
If so, we can help! Click to learn more.
We have teams all over Australia
Including Melbourne, Sydney, Adelaide and Geelong. More cities and towns are opening all the time.
Book an appointment with one of our friendly team members now
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All the latest from The Physio Co
Health
How Australian seniors can stay active at home with online exercise classes
The COVID-19 pandemic has led to a rapid increase in the use of technology to stay connected. Meetings, celebrations and learning have all had to adjust to an online environment in some way. Many of ...
Health
Focus on dementia: How to modify the 7 risk factors
Dementia is a significant worldwide health issue of the 21st century. Is it possible to delay the onset of the disease and if so, are there things we can do to help us reduce the risk of dementia? ...
Health
Physiotherapy, motivation and mindset: How your thoughts can affect your results
“Whether you, think you can or think you can’t, you are right” – Henry Ford The way you think matters. Mindset matters. You may have heard of mindset being the key to achieving the results you...
Group exercise
Struggling to stay active by yourself? Try group exercise!
We all know that exercise is good for you. Especially as you get older, exercise is very important in maintaining strength, balance and coordination. It even helps to improve your mood. But sometimes ...
TPC News
Everyday extraordinary: TPC delivers 2 million physio consultations to Australian seniors
By TRISTAN WHITE – Founder and CEO (‘Chief Enthusiasm Officer’) * Helping seniors stay mobile, safe and happy is what The Physio Co’s team of physiotherapists does for its clients ...
Health
An introduction to mindful movement for seniors
2020 has not been the year we imagined it would be. Now, more than ever, is a time to embrace slowing down and enjoying the simpler things in life. In times of uncertainty and stress, moving the body ...
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