Adults who suffer from arthritis should engage in exercise or physiotherapy as part of a daily routine to stay independent, researchers say. A Northwestern University study has found that completing 45 minutes of moderate exercise or physiotherapy sessions per week can prevent premature death and serious illness. Researchers based at Northwestern University in the US […]
READ MOREGetting the Most out of Your Health Insurance
A lot of people aren’t aware that they’re entitled to far more out of their health insurance plan than they think. Most health insurance plans in Australia include physiotherapy packages, meaning that you could be missing out on working with a top physio with your health insurer contributing to the cost. By working with a […]
READ MOREThe Benefits of Walking
We have an unfortunate culture, particularly in Australia, of waiting until there’s a problem with our bodies before actually taking the initiative and doing something about our health. In these instances, we tend to treat the symptoms of the problem rather than the root cause. When we do this, we’re inviting recurring problems and regular […]
READ MOREHealth Professionals: How the Culture of an Organisation Can Enhance Your Experience as a Client
There are plenty of practical steps that business owners and managers need to follow in order to set up and run a successful business. However, one of the more difficult and less tangible concepts to grasp is that of culture. The culture of your business is apparent with every interaction, from the point of delivery […]
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