We have an unfortunate culture, particularly in Australia, of waiting until there’s a problem with our bodies before actually taking the initiative and doing something about our health. In these instances, we tend to treat the symptoms of the problem rather than the root cause. When we do this, we’re inviting recurring problems and regular […]
READ MORELife with Parkinson’s: how physiotherapy can help
Parkinson’s disease (PD) is a progressive disorder that affects nerve cells in the brain that responsible for body movement. When working with seniors who have Parkinson’s, TPC’s physios focus on helping to reduce symptoms involved and, in doing so, improve our clients’ quality of life for as long as possible. Treating the symptoms of Parkinson’s […]
READ MOREAdults with arthritis need just 45 minutes of activity per week
Adults with arthritis need just 45 minutes of activity per week Adults who suffer from arthritis should engage in exercise or physiotherapy as part of a daily routine to stay independent, researchers say. A Northwestern University study has found that completing 45 minutes of moderate exercise or physiotherapy sessions per week can prevent premature death […]
READ MOREDealing with Headaches the Healthy Way
Dealing with Headaches the Healthy Way Many people don’t realise that they can treat headaches without the use of paracetamol and anti-inflammatory drugs that, in the long-run, could cause other health issues such as stomach issues and drug dependence. Instead, by working with an expert physio, you can tackle the root of the problem without […]
READ MORERelax and Breathe
Relax and Breathe: Identifying Breathing Patterns Breathing is something that we tend not to think too much about, but the reality is that correct breathing techniques can do wonders for your physical health. As we’ve discussed in previous articles, it’s important that we all take preventative health measures to make sure that we stay fit […]
READ MOREHome Is Where the Heart Is
Physiotherapy can be conducted within the comfort of your own home As we age, our balance and mobility decreases, and the risk of falls or injury increases. So for many people, trying to decide whether they are still able to continue safely living in their home can be difficult, and the answer depends on the […]
READ MOREPeople Power and the Benefits It Can Bring to Your Business
People Power and the Benefits It Can Bring to Your Business In previous articles, we’ve talked about the importance of having a strong culture in your business, and the benefits that a culture of innovation will bring to your organisation. And while these are pressing issues, there’s a topic at the core of both of […]
READ MOREWho Benefits from an Innovative Culture in Business?
Who Benefits from an Innovative Culture in Business? In a previous article, we talked about the importance of instilling a strong culture within your business, and how this can enhance the experience for your client and give your company a real shot in the arm. This time round, we’re going to be talking about the […]
READ MOREHealth Professionals: How the Culture of an Organisation Can Enhance Your Experience as a Client
How the Culture of an Organisation Can Enhance Your Experience as a Client There are plenty of practical steps that business owners and managers need to follow in order to set up and run a successful business. However, one of the more difficult and less tangible concepts to grasp is that of culture. The culture […]
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