COVID-19 Update: Physiotherapy is an essential service This is an update from The Physio Co team as we continue to help you and all of our clients stay mobile, safe and happy through this COVID-19 period. Older people need to mostly keep to normal appointments and treatments Health Minister Greg Hunt yesterday shared an update […]
READ MOREUnpacking the myths and facts around telehealth (online) consultations
Unpacking the myths and facts around telehealth (online) consultations With the ongoing impact that COVID-19 is having on our everyday lives, the healthcare system has had to rapidly adapt in order to continue to provide the valuable services that we all need to access. You may have heard the word “telehealth” being used a lot […]
READ MOREHow to exercise with breast cancer: Breaking down the latest evidence
How to exercise with breast cancer: Breaking down the latest evidence In a previous blog article about exercise and cancer (‘Four ways exercise helps with cancer treatment’), we established the many benefits of exercising throughout treatment. In this article, we will answer the four most common questions surrounding exercising with breast cancer. What is the […]
READ MOREOnline physiotherapy to help keep virus-affected seniors mobile, safe and happy.
Online physiotherapy to help keep virus-affected seniors mobile, safe and happy. In this uncertain time of response to the fast-spreading COVID-19 virus and and subsequent health-related issues, we at The Physio Co (TPC) worry that older people are at risk of health problems and complications if they don’t see a physiotherapist and/or keep moving during […]
READ MORESENIORS SMASHING GOALS: Great bowling, Vic!
Physiotherapy helps Vic keep up with lawn bowls Back pain is a common complaint, but that doesn’t make the pain any more bearable. But it can be overcome if, like Victor Luke, you decide to tackle it. Vic’s chronic back pain was stopping him from participating in lawn bowls, which he hadn’t played for seven […]
READ MOREFeeling dizzy? How physio can help
Feeling dizzy? How physio can help Dizziness and vertigo can be difficult to manage, making it hard to do everyday activities such as cleaning, cooking or simply leaving the house alone. People often use the words ‘dizziness’ and ‘vertigo’ interchangeably, but these are actually two different conditions. Dizziness is usually described as light-headedness, unsteadiness or […]
READ MOREFour ways exercise helps with cancer treatment
Four ways exercise helps with cancer treatment “If we could turn the benefits of exercise into a pill it would be demanded by patients, prescribed by every cancer specialist and subsidised by government. It would be seen as a major breakthrough in cancer treatment.” Dr Prue Cormie Exercise helps with cancer The floodgates have opened. […]
READ MOREHow TPC’s online physio service helped Aashni continue in her cookie baking business
How TPC’s online physio service helped Aashni’s business Aashni was cleaning at home when her little finger got caught up in her sofa. Within minutes, it became obvious Aashni had seriously injured her finger and a trip to the hospital confirmed a fracture. Despite the appropriate healing time, Aashni could no longer move her finger […]
READ MOREWays to improve your memory
Strategies For Improving Your Memory – Advice For Elderly Australians Do you worry about your memory? Are you wondering what you can do about it and looking for some ways to improve your memory? Most of us worry from time to time whether our memory lapses are something we need to be concerned about. Memory […]
READ MORESENIORS SMASHING GOALS: David’s determination comes to the fore
David’s determination comes to the fore #SeniorsSmashingGoals Exercise is so much easier when it’s fun. Just ask David Pictor, whose motivation for getting fitter was to once again play indoor golf. Difficulty walking and standing for long periods meant he hadn’t taken part in his hobby for 10 years. That was until we got involved. […]
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