Freedom. It’s something we take for granted in our younger years, but as we age it becomes increasingly restricted. That’s why regular physiotherapy and strengthening exercises are so important as we grow older. That’s where The Physio Co comes in. By helping seniors set exercise goals that are both a challenge yet achievable, we help […]
READ MORESENIORS SMASHING GOALS: When you smash one goal, set your sights on the next!
Setting exercise goals is a continual process – as soon as you conquer one, it’s time to set your sights on the next target. Fortunately, Paula is one of The Physio Co’s star clients, and keeping her eyes on the exercise prize comes as second nature to her. In May 2020, Paula helped The Physio […]
READ MORESENIORS SMASHING GOALS: Family focus helps Vito to smash his physio goal
When we talk to our clients about goal-setting, one of the strongest motivational factors is family. It makes perfect sense; creating memories with our nearest and dearest is a good reason to get fit and strong – and stay that way. The Physio Co helps clients to set goals so they can visualise the rewards […]
READ MORESENIORS SMASHING GOALS: Coffee treat is the perfect recipe for Cherilyn’s success
Helping Cherilyn reach her mobility goal – to enjoy a decent cup of coffee! Australia is known for its coffee culture, and the citizens of its major cities debate the best place to get a cup, whether your preference is a latte or a long black. So when Cherilyn found she was struggling with the […]
READ MORESENIORS SMASHING GOALS: The Physio Co is just Walter’s cup of tea
Physiotherapy helping seniors stay mobile, safe & happy in their own homes At The Physio Co, we love to share inspiring stories of clients who triumph over adversity through hard work and determination. Walter (pictured below) had a big challenge ahead of him when a road accident left him with multiple fractures to the C2 […]
READ MORESENIORS SMASHING GOALS: Nadia’s success is food for thought
Nadia’s physiotherapy sessions are ‘amazing’ When our clients smash their goals through hard work and determination, the team at The Physio Co feel an equal sense of satisfaction. One example of this is physiotherapist Sue Mavin, who says of her client Nadia: “I love seeing Nadia’s lovely smile when I arrive – she is such […]
READ MORESENIORS SMASHING GOALS: Nico sets sights on happy days in the garden
Physiotherapy helps Nico spend time in the garden When you’re working towards an exercise goal, it helps to have an image in your mind of the end result. For Nico Koutsoubis (pictured), the image that keeps him going when physio sessions are tough is being out in the garden with his chooks. TPC physio Karleen […]
READ MORESENIORS SMASHING GOALS: Proud Paula brings up TPC’s 1000-goal milestone!
Paula’s 1000th physiotherapy exercise target reached! ‘Seniors smashing goals’ is a regular catchphrase here at The Physio Co – and that maxim has been met emphatically with our 1000th exercise target being achieved. Paula is our champion record-setter after working hard with her TPC physiotherapist, Sue. A chance conversation in a pharmacy between the two […]
READ MORESENIORS SMASHING GOALS: Exercise goal helps Enid to count her blessings
Physio Exercise Helps Seniors Smash Goals Not everyone loves exercise; in fact, for many of us it can seem a real chore, particularly as we get older. But if you have a clear goal in mind, the end result will always make the effort worthwhile. Enid Walkington makes no secret of the fact that she […]
READ MORESENIORS SMASHING GOALS: Café culture comes calling for Magne
Physiotherapy helps Magne reach her 350m walking goal  We all love our morning coffee and for TPC client Magne, the idea of being able to walk to her local café was a goal that gave her focus and inspiration. At first that target seemed on the limit of what Magne believed was achievable; in fact, […]
READ MORE