How to manage osteoarthritis knee pain Osteoarthritis refers to long-term changes in joints due to inflammation. This can result in pain and weakness, affecting one’s ability to perform everyday tasks. When we experience pain, it is natural to want to avoid everything that causes it. This may be the case with acute injuries, but with chronic […]
READ MOREKnee replacement recovery: What seniors can expect after surgery
How to improve recovery from total knee replacement A total knee replacement is a big operation, but it’s not as scary as people sometimes think. It’s almost bread and butter for surgeons and physiotherapists, so it’s important to feel comfortable with professionals who are well-versed in the latest research and developments. While the majority of […]
READ MOREHow to prepare for a full hip replacement operation
Prepare for a full hip replacement with physiotherapy Gone are the days of a hip replacement only lasting ten years, with technology advancing at the pace it is, they will be growing new legs by the time we need repeat surgery! Nevertheless, for those who have decided upon a hip replacement, it is imperative to […]
READ MOREHow to prepare for a full knee replacement operation
How to prepare for a full knee replacement operation Osteoarthritis (OA) can be really painful. It’s also restrictive, tiring and frustrating. If you have OA in one or both of your knees, the time will potentially come when enough is enough and a full knee replacement is the best solution. But simply turning up for […]
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