One of the challenges for several of our clients is they are caring for a loved one while trying to manage their own health. It’s therefore especially important they maintain mobility so they are sufficiently strong to be able to look after others. Jo was originally referred to us by a fellow resident of the […]
READ MORESENIORS SMASHING GOALS: Shopping trips and family time drive Grace to success
When our physical powers start to wane, our psychological make-up can also suffer as our confidence takes a tumble. Grace, a client of The Physio Co, had lost her confidence in walking after a fall – as many people do – and found she would also get tired easily. Her dearest wish was to maintain […]
READ MORESue ticks off The Physio Co’s 3000th client goal milestone!
At The Physio Co (TPC), we believe it’s important to celebrate exercise milestones – it’s an acknowledgement of the hard work our clients and team put in, and an inspiration to others. So, we make no apology for shouting this one from the rooftops – we’ve just had our 3000th senior client smash their exercise […]
READ MORESENIORS SMASHING GOALS: Great outdoors creates a perfect target for Graham
There’s nothing quite like a walk in the great outdoors to reinvigorate mind, body and spirit. It’s so inspiring that Graham, one of The Physio Co’s latest success stories, likes to capture scenes on his phone camera. However, when walking becomes difficult, you can imagine the difficulty of trying to keep your balance while holding […]
READ MORESENIORS SMASHING GOALS: Kathy shows the essential part our partners play
Regaining mobility and independence isn’t always about one person; partners and carers are a key part of that journey of recovery. That was certainly the case with The Physio Co client Arthur, whose wife Kathy played a crucial part in him regaining mobility – and his zest for life. Kathy says it was always Arthur […]
READ MORESENIORS SMASHING GOALS: Cuddly canine gives Bev something to aim for
Families and friends are often a key motivation for setting ourselves targets recovery and rehab – and let’s not forget pets. The companionship of a best friend, special relative or favourite furry companion are all good reasons for setting an exercise goal. For Bev, the goals were twofold: to see her daughter, Libby, and be […]
READ MORESENIORS SMASHING GOALS: Gardening goal sets Marlene on the path to recovery
Many seniors are anxious about the risk of having a fall – and the damage isn’t limited to the actual injury that can result. It’s also the resulting loss of confidence, and the way that may restrict people’s enjoyment of life. Marlene’s journey to The Physio Co began with the realisation that not everything was […]
READ MORESENIORS SMASHING GOALS: Four-legged friend gives Helen a great goal for recovery
Dogs are quite rightly known as ‘man’s best friend’, and our canine companions play an important role in keeping us in good health physically and mentally. For Helen, taking her dog Benji for a walk is one of life’s little pleasures. It’s a great way to keep active, take a deep breath of fresh air […]
READ MORESENIORS SMASHING GOALS: Determination puts Valda on the road to recovery
Determination is a great asset in the challenge to regain full mobility. With the right attitude, you’re halfway there. The Physio Co always sets relevant and achievable goals for its clients, but it’s the individual’s hard work that is rewarded. Valda (pictured) is a case in point. She’s a very determined woman and readily accepted […]
READ MORESENIORS SMASHING GOALS: It’s a good hair day for Margaret and The Physio Co!
Personal appearance is essential to our sense of pride and wellbeing, and it’s important to maintain this into later life. Likewise, it’s important to maintain our mobility and exercise routine. Like most of us, Margaret takes care in looking her best, so it was especially dispiriting for her when decreased mobility made it harder for […]
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